Dangers of consuming cow products:

Consuming cow products should be avoided, or atleast strictly limited. The consumption of cow milk and/or red meat are known to cause the following disesases and disorders:

• Heart Disease,
• Obesity,
  
• Allergies,
  
• High Cholestrol,
  
• Anemia,
  
• Cancers of all types (prostate, breast, colon, pancreatic, and many more),
  
• Ostoperosis
• and many, many more.

Not to mention the inhumane proceedure of killing the animals, and the horrible environmental destruction as a direct result of factory-farming.

Sources:


http://www.godsdirectcontact.org/eng/article/veg10.html

http://www.alternet.org/story/12002/

http://caonline.amcancersoc.org/cgi/content/full/54/4/190

http://www.aafp.org/afp/20021015/practice.html

http://www.prostatecancerfoundation.org/site/c.itIWK2OSG/b.788359/k.6989/Dietary_Fats_and_Red_Meat.htm

http://news.scotsman.com/health.cfm?id=159572006

http://www.usaweekend.com/98_issues/980517/980517eat__smart_vita_c.html

http://www.meatfactor.org/